by Social Joey | Dec 17, 2020 | Healthy Living
Unfortunately, yes. Many people struggle with getting a good night’s rest each night. One study reported that one in three Americans do not get enough sleep each night! So, if rest does not come easy to you, you are not alone. However, adequate sleep is one of the...
by Social Joey | Dec 1, 2020 | Family Health, Healthy Living
“Maskne” is one of the new words of 2020, and it’s safe to say that a lot of us deal with it. “Maskne,” or mask-related acne, is prevalent in the lives of many because of the importance of wearing masks in public. With masks and necessary COVID-19 precautions here to...
by Social Joey | Nov 17, 2020 | Healthy Living
Yes—and that’s just the short answer! It’s safe to say that many of us are aware of how music can affect our moods, but music is even more powerful than just being a mood booster. Our team at AFC Urgent Care Gastonia explains why below. How Does Music Affect My Brain?...
by Social Joey | Nov 1, 2020 | Family Health, Healthy Living, Urgent Care Clinic, Walk In Clinic
Whether or not it has to do with keeping up with the pandemic, we’re all constantly checking our phones these days. But did you know? Too much screen time can potentially have pretty serious effects on our mental health. Our team at AFC Urgent Care Gastonia explains...
by Social Joey | Oct 15, 2020 | Family Health, Healthy Living, Urgent Care Clinic, Walk In Clinic
Yes! We know that having to consistently wear masks can be inconvenient at times, but the reality is that wearing them significantly helps in slowing the spread of COVID-19. Don’t believe us? Read on as our team at AFC Urgent Care Gastonia breaks down masks and their...
by Social Joey | Oct 1, 2020 | Family Health, Healthy Living, Urgent Care Clinic, Walk In Clinic
Staying hydrated and drinking enough water has always been of the utmost importance. Drinking the right amount of water keeps your body working properly and functioning the way it should, but does it get even more important the older you get? Read on as our team at...
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