Why Does My Skin Get Dry in the Winter?

Why Does My Skin Get Dry in the Winter?

Dry skin is the worst, isn’t it? Although the winter can often bring snow and new yearly aspirations, it also brings about dry skin for many of us. If you deal with dry skin every year, there are some effective ways to alleviate some of that pesky skin-cracking! Read...
What Should I Do If I Get COVID-19?

What Should I Do If I Get COVID-19?

Even though the CDC-recommended health precautions are helpful, the risk of actually getting COVID-19 still exists. That can be a scary thought for many of us, but even the CDC states that most cases can be worked through in the comfort of our own homes. If you’ve...
Is It Normal to Not Sleep Well at Night?

Is It Normal to Not Sleep Well at Night?

Unfortunately, yes. Many people struggle with getting a good night’s rest each night. One study reported that one in three Americans do not get enough sleep each night! So, if rest does not come easy to you, you are not alone. However, adequate sleep is one of the...
Can Listening to Music Boost My Mental Health?

Can Listening to Music Boost My Mental Health?

Yes—and that’s just the short answer! It’s safe to say that many of us are aware of how music can affect our moods, but music is even more powerful than just being a mood booster. Our team at AFC Urgent Care Gastonia explains why below. How Does Music Affect My Brain?...